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Yoga & Pilates Classes in East Lothian

Everybody is unique & Every Body is unique

 

 

Betsy, the founder of The Bespoke Approach has recently relocated to Drem, East Lothian from Goring on Thames in Oxfordshire where she had 2 action packed years teaching full-time to a whole host of wonderful people.  Click here for recent (and not so recent!) testimonials from Betsy’s students.


Betsy is offering Pilates and Yoga group classes in the East Lothian area.  Please see the Group Classes  page for up-to-date information.

Individual and small private sessions will be available in Betsy’s studio near Drem.  Please see the Private Sessions page for more details.  Betsy has been seeing fantastic results in her students using the Pilates Reformer.  Further details about the Reformer and special offers for private sessions on it are available here.

Having originally trained as a Yoga teacher and then as a Pilates teacher Betsy now has over 22 years of teaching experience.  She has also taught in a variety of other locations including Guernsey, Alloa, Yorkshire, Glasgow and Ayrshire.  Betsy is now looking forward to teaching in East Lothian, where she hopes to settle for the long-term.

Betsy has trained with Classical Pilates UK in Troon, Ayrshire.  She is a member of the Pilates Teaching Association and is certified by Active IQ in Level 3 Pilates Matwork (2012)and by Corpus Studios, Belgium in Classical Pilates Mat Foundation and Level 1 (2013).  She is now completing her apprentice hours as a Comprehensive Pilates Teacher with Classical Pilates UK.


Betsy qualified as a Yoga Teacher with the Yoga Society International in 1994 and as a Yoga Therapist with the Yoga Biomedical Trust in 2000.

Her passion and ongoing work as a Pilates and Yoga teacher is complemented by her training and experience in other areas – massage, aromatherapy and health promotion.



Debbie Elworthy

I have just started my second set of 6 classes with Betsy. I absolutely love it! The Pilates Reformer is a great piece of equipment and Betsy is so patient with me.
Everything is explained so well and I’ve actually found some long lost muscles!
I am totally converted and will definitely be keeping this up with Betsy.
I thought I would be a bit nervous with the 1-1 sessions but was made to feel totally at ease.
Thank you so much Betsy.

Debbie Elworthy Pilates 1-1

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If you would like more information on any of the classes that are available, please don’t hesitate to Contact Betsy on 07922 439 165 with any questions.