“Secret to a good night’s sleep – I have been enjoying Betsy’s yoga classes in Goring and Goring Heath since November. There is a lovely relaxed atmosphere and every session is different which keeps the classes interesting and challenging. Betsy’s a very experienced teacher and has a real enthusiasm for yoga, Pilates and their benefits to health and well-being. I always know that I will have a wonderful, deep sleep after a class and I will wake up feeling refreshed. Thank you Betsy for your wonderful classes.”


April 3, 2017