“I joined up with Betsy having never done pilates before but I needed to get out of a rut. Having suddenly lost my Dad, I felt very low, anxious and depressed. I used pilates first and foremost to try to ease these feelings and gain some insight into mindfulness. After one session I was hooked. Betsy has a style about her teaching that makes you want to be your very best, even if your core won’t let you balance on your side for too long! I would thoroughly recommend Betsy as a pilates teacher that you want to learn from. She is inspirational, educational and whilst fun – is firm too! Whether you want to gain that elusive flat stomach, a core that is strong as an ox or just take time for yourself, you definitely should try The Bespoke Approach.”


May 1, 2017