Pilates & Yoga Classes in East Lothian

Everybody is unique & Every Body is unique

NB The Studio will be closed from 6th December, reopening 6th January, 2020

 

 

Betsy, the founder of The Bespoke Approach relocated to East Lothian in 2016 from Goring on Thames in Oxfordshire. Click here for recent (and not so recent!) testimonials from Betsy’s students.


Betsy offers Pilates group classes in Dunbar and the East Lothian area.  Please see the Group Classes  page for up-to-date information.

Individual sessions are available in Betsy’s studio in Dunbar, East Lothian.  Please see the Private Sessions page for more details.  Betsy has been seeing fantastic results in her students using the Pilates Reformer.  Further details about the Reformer and special offers for private sessions on it are available here.

Having originally trained as a Yoga teacher and then as a Pilates teacher Betsy now has over 25 years of teaching experience.  She has also taught in a variety of other locations including Guernsey, Alloa, Yorkshire, Glasgow and Ayrshire.  Betsy is now enjoying living and teaching in East Lothian.

Betsy trained with Classical Pilates UK in Troon, Ayrshire.  She is a member of the Pilates Teaching Association and is certified by Active IQ in Level 3 Pilates Matwork (2012) and by Corpus Studios, Belgium in Classical Pilates Mat Foundation and Level 1 (2013).  She completed her training as a Comprehensive Pilates Teacher with Classical Pilates UK (2017).


Betsy qualified as a Yoga Teacher with the Yoga Society International in 1994 and as a Yoga Therapist with the Yoga Biomedical Trust in 2000.

Her passion and ongoing work as a Pilates and Yoga teacher is complemented by her training and experience in other areas – massage, aromatherapy and health promotion.



Runner convert to Pilates

I am not good at doing the exercises on my own I try occasionally but life gets very busy and so the classes really work for me especially if I have had a tense week (most weeks) and been running. I think you should know Pilates has been a revelation for me and I really feel the benefit even if do struggle to get the exercises right.

Ged, North Berwick

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If you would like more information on any of the classes that are available, please don’t hesitate to Contact Betsy on 07922 439 165 with any questions.