“Betsy has been a real joy for the Members of our Tuesday and Wednesday lunch clubs. She helps them to improve their fitness in ways which are fun. Everyone warms to her because of her understanding of the needs and limitations of the older person, and because of her caring, kind and engaging ways. She quickly builds a rapport with people and at the same time shows a very professional approach to everything she does. In fact we are going to miss her visits greatly and we know she will be very hard to replace. So we have no hesitation whatever in recommending Betsy to you. You will not be disappointed. When can we have her back!!”

Goring Lunch Club


Pilates with Betsy in Goring was just great and I am very sad that she has moved! Her classes are always highly professional, with close attention to the needs of individuals. Betsy is so supportive of her students; she really does build confidence and allow you to progress at the rate that is best for you. Wishing you all the best for Scotland!

A very satisfied customer in Goring

Lorna, age 80

A few months ago I had a private lesson from Betsy to learn something about Pilates and have been going regularly ever since. It is a great exercise and, helped by her fantastic “Reformer”, within my capabilities. My walking has improved and my body seems more flexible. I have really enjoyed the lessons. Betsy makes them varied and fun (we always manage a laugh too!). She is a lovely, charismatic lady, enthusiastic about her work and very encouraging. Good luck Betsy – I and all your other pupils will miss you a lot. If it’s too cold in Scotland, please come back!



“Betsy is the best. As a beginner, I was amazed how easy it was to settle in to Pilates. Betsy is calm, relaxed and yet seems to push you to your best ability. She makes you feel comfortable to try out new exercises and her smile and laughter is contagious. Couldn’t recommend her more highly!

Whitchurch Hill

Liz – satisfied pensioner

“Betsy has been a helpful and encouraging teacher. Since attending her yoga classes my balance and strength have improved no end. I recommend her to anyone, especially if you have any doubts about being able to do the exercises.

Whitchurch Hill

Lisa – Busy Mum!

“I joined up with Betsy having never done pilates before but I needed to get out of a rut. Having suddenly lost my Dad, I felt very low, anxious and depressed. I used pilates first and foremost to try to ease these feelings and gain some insight into mindfulness. After one session I was hooked. Betsy has a style about her teaching that makes you want to be your very best, even if your core won’t let you balance on your side for too long! I would thoroughly recommend Betsy as a pilates teacher that you want to learn from. She is inspirational, educational and whilst fun – is firm too! Whether you want to gain that elusive flat stomach, a core that is strong as an ox or just take time for yourself, you definitely should try The Bespoke Approach.”



“I began Pilates classes with Betsy some time after surgery and found her to be patient and enthusiastic.. I found myself able to do things I had never thought possible, and I will miss her cheerful encouragement. It has been a real pleasure to be in her class. Best wishes and good luck to you in your next venture.”



“Thank you so much for reigniting my love of yoga – you have been a wonderful teacher and I have looked forward to my hour and a half of absolute calm every Tuesday evening.

Whitchurch Hill

Andrew – swimmer

“After suffering from aching muscles and back issues for some time I decided to try Pilates. Betsy’s classes have certainly helped re balance my body and improve my core stability. Her teaching style is great and I would highly recommend these classes!”



“Inspirational” that is what I feel when I think of “Betsy”. The way that Betsy knows your body, she has an amazing teaching technique, and the relaxation with her soulful voice is definitely something to experience as often as you can.”

Stoke Row

Contact Betsy

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If you would like more information on any of the classes that are available, please don’t hesitate to Contact Betsy on 07922 439 165 with any questions.